©2018 by Lissa Green Eventing

Burghley blog for Horse & Hound: ‘we are literally pawns in his game and with every move he wins’

August 29, 2017

 (Image from Horse and Hound)

 

Now the final prep week has (rather quickly) ticked by, the second ‘Big B’ in the calendar year is imminent. As I spoke about last week, Malin Head Clover is fully prepared for the Land Rover Burghley Horse Trials, and I have done my best to match myself up to him.

 

I have been training in the gym with a personal trainer twice a week and she isprogressively transforming me — a tough job! I feel a lot stronger than I was, although I still think I have a great deal of room to improve, specifically my core strength. Rider fitness and resilience is essential when competing at this level. I have naively dismissed this in the past and struggled on regardless with Ali the galloping storm trooper! While he’s still not easy, following a fitness programme has proved kinder to my back and arm muscles.

 

I have been doing plenty of exercises; from planking on wobbly surfaces, boxing, dead lifting, through to standing on a ball balance trainer (a platform with a blow-up ball underneath) while holding a 10kg weight at arm’s length and doing squats — it’s been tough, but so worth it.

 

Read the rest of the post at Horse and Hound

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